Want to buy a weighted blanket?

Are you looking for a better night's sleep? Then a weighted blanket might be just what you need! These special blankets have become increasingly popular in recent years. Let's take a look at what a weighted blanket is and how it can help you.

Key Points
- Weighted blankets provide deep pressure stimulation for better sleep - Choose a blanket that is approximately 10% of your body weight - Available in different sizes and materials - Can help with stress, anxiety and restlessness - Suitable for both adults and children

What is a weighted blanket?

A weighted blanket is basically what it sounds like: a blanket that is heavier than normal. These blankets are specially designed to give you a feeling of security, like a warm hug all night long. They are filled with small glass beads or plastic pellets that are evenly distributed throughout the blanket, which exerts a constant, gentle pressure on your body.

The history of weighted blankets goes back to the 90s, when they were used in hospitals. Now they are so popular that you can find them in almost every bedroom! They are not only used for a better night's sleep, but also to relax while reading, watching TV or meditating.

How Does a Weighted Blanket Work?

The secret to a weighted blanket is something called “deep pressure stimulation.” It sounds complicated, but it’s actually quite simple. It’s the same feeling you get when someone gives you a tight hug. That gentle, even pressure on your body can help you relax.

Many people find that they fall asleep faster and sleep better with a weighted blanket. It can also help with stress and anxiety. It is as if the blanket gives you a safe, secure feeling, which makes it easier to relax. The deep pressure stimulates the production of serotonin and melatonin, hormones that are important for relaxation and a healthy sleep-wake cycle.

Our Top Picks for Weighted Blankets

At Gravity Deken we have different weighted blankets that are perfect for different needs:

1. Gravity Blanket: Our Bestseller

The Gravity Blanket is our most popular choice. It is made from soft cotton and comes in a variety of weights, so there is an option for everyone. This blanket is available in 6, 8, 10 and 12 kg, so you can choose the perfect weight for your body weight and preferences.

2. Balance Blanket: The Deluxe Option

For those who like a little extra luxury, there is the Balance Blanket. This blanket feels super soft and also looks beautiful in your bedroom. The Balance Blanket is made of high-quality material that is not only comfortable, but also has a temperature-regulating effect, so you can enjoy your weighted blanket all year round.

3. Gravity Basic: Perfect for Beginners

Are you new to the world of weighted blankets? Then the Gravity Basic is a great place to start. It is a bit more affordable, but still offers all the benefits of a good weighted blanket. The Gravity Basic is an excellent choice for those who want to experience what a weighted blanket can do without making a large investment right away.

Choosing the Right Weighted Blanket

Choosing the right weighted blanket is super important. Here are a few things to look for:

• Weight: Most people find a blanket that weighs about 10% of their body weight to be the most comfortable. Are you 70 kilos? Then a 7 kilo blanket is probably perfect for you.
• Size: Choose a size that fits your bed. A blanket that is too small can slide off you during the night. For a single bed, a blanket of 135x200 cm is often ideal, while for a double bed, a size of 150x220 cm may be more suitable.
• Material: Look for blankets made of breathable materials like cotton . This is especially nice if you tend to get warm at night. Some blankets also have a cooling side for the summer months.
• Filling: Pay attention to the type of filling. Glass beads are often quieter and distribute the weight more evenly than plastic pellets.

Weighted Blankets for Different Target Groups

For Adults

Adults often benefit from heavier blankets. Our adult collection offers options ranging from 13 to 25 pounds, so there’s something for everyone. Whether you’re a light sleeper or need a little extra heft, there’s a blanket to suit you.

For Children

Children can also benefit from weighted blankets, but they need lighter options. Our children's blankets are specially designed to be safe and comfortable for little ones. They are lighter in weight and often have cheerful prints that appeal to children. These blankets can help with sleep problems, concentration problems or restlessness in children.

Maintaining Your Weighted Blanket

A weighted blanket will last a long time if you take good care of it. Here are some tips:

• Always follow the washing instructions on the label. Some blankets are machine washable, others need to be dry cleaned.
• Use a cover to protect your blanket. It makes cleaning a lot easier!
• Air your blanket regularly to keep it fresh. Hang it outside or over a drying rack.
• Avoid direct sunlight and high temperatures as this may damage the filling.
• If your blanket has stains, try spot cleaning first instead of washing the entire blanket.

Frequently Asked Questions about Weighted Blankets

Are weighted blankets safe?

Yes, weighted blankets are very safe for most people. However, if you have any health issues, it is always a good idea to check with your doctor. This is especially true for people with respiratory problems, circulatory problems, or claustrophobia.

How long does it take to get used to a weighted blanket?

This varies from person to person. Some people feel comfortable right away, others need a few nights to get used to it. Give it a week or two before you decide if it is something for you. If possible, start with shorter periods, such as during an afternoon nap, to gradually get used to the blanket.

Additional Products for the Perfect Night's Sleep

In addition to a weighted blanket, you can also consider:

Cushions

A good pillow is just as important as a good blanket. Our pillows are designed to work perfectly with our weighted blankets. They provide the right support for your head and neck, which contributes to a comfortable sleeping position.

Covers

With a cover, you can easily change the look of your blanket and protect it from stains. Our covers are made of soft, breathable materials that enhance the comfort of your weighted blanket. They are also easy to wash, which simplifies the maintenance of your blanket.

What Our Customers Say

Many of our customers tell us that their weighted blanket has changed their lives:

"I sleep so much better since I got my Gravity Blanket. It feels like I'm getting a warm hug every night!" - Lisa, 28

"I was skeptical at first, but now I never want to be without it. My weighted blanket really helps me relax after a busy day." - Mark, 35

Is a Weighted Blanket Right for You?

A weighted blanket can be a great addition to your bedroom. It can help with:

• Better sleep: Many users report deeper, more refreshing sleep.
• Reduced stress and anxiety: The deep pressure can have a calming effect on the nervous system.
• A feeling of peace and security: Perfect for when you feel overstimulated.
• Relief from restless legs: Some people experience less discomfort from restless legs syndrome.
• Better focus during the day: A better night's sleep can help you concentrate better during the day.

Curious? Try it yourself now. It could be the best decision you ever made for your sleep!

Remember, everyone is different. What works for one person may not work for another. But with so many positive experiences, it is definitely worth giving a weighted blanket a try. Who knows, you could soon be sleeping like a baby!

Whether you have trouble falling asleep, staying asleep, or are just looking for a way to relax better, a weighted blanket can be a valuable addition to your sleep and relaxation routine. Take the time to find the right blanket for you and enjoy the benefits of deep, restful sleep.